Mayor cantidad de rondas en 20 min de:
As many rounds as possible in 20 min of:
.
20 pull-ups/TRX rows
15 push-press
10 ring dips
Wednesday, August 20, 2008
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3 comentarios:
37/204lbs/M/5´10
Hice 9 rounds
Los push press fueron los que mas me costaron.
Ory "THE MACHINE": hice 9 rondas y 1 dip.
hice 7 rondas completas...
los dips me costaron del 4 set en adelante, pero los termine bien...
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