3 rondas de:
3 rounds of:
200m
21 Thrusters
21 KB Swings (#55)
21 Box Jumps
300m
15 Thrusters
15 KB Swings (#55)
15 Box Jumps
400m
9 Thrusters
9 KB Swings (#55)
9 Box Jumps
Friday, November 14, 2008
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