Wednesday, September 10, 2008

080910 WOD

"3 Rounds/Rondas"
Run/Correr 100m
21 KB Swings
21 Thrusters
21 Wall-Shots

About Unknown

we are certified themeforest Developers, Google blogspot developer and UI designers. We are popular at JavaScript engineers. We are team of professinal programmers, developers work together and make unique blogger templates.

1 comentarios:

Oydén Ortega C. said...

Las repeticiones fueron 21-15-9 por ronda. La corrida te cansa para las repeticones.


Reach Us

Address

Contact Us

Copyright © BRIGA® TREINO HIBRIDO™

Blogger Templates By Templatezy & Copy Blogger Themes