Completar la mayor cantidad de rondas posibles en 20 minutos de:
Complete as many rounds as possible 20 minutes of:
95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps
Monday, October 20, 2008
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1 comentarios:
37/M/200lbs/5´10
7 rondas y 5 thrusters.
Dificil rutina.
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