080901 WOD

Para tiempo:
For time:
!
100 rope jumps
50 Lunges w/KB on one hand
50 push-ups
50 sit-ups
!
100 rope jumps
40 Lunges w/KB on one hand
40 push-ups
40 sit-ups
!
100 rope jumps
40 Lunges w/KB on one hand
40 push-ups
40 sit-ups
!
100 rope jumps
30 Lunges w/KB on one hand
30 push-ups
30 sit-ups
!
100 rope jumps
20 Lunges w/KB on one hand
20 push-ups
20 sit-ups
!
100 rope jumps
10 Lunges s/KB on one hand
10 push-ups
10 sit-ups